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high proteinlow caloriebalanced macroslunchdinnermeal prepeasystovetoplunch box friendlynut free
Calories
430

Macronutrients

Protein48g
Carbs35g
Fat11g

Ingredients

No ingredients listed for this recipe.

Instructions

Prep

1

If using raw chicken, season with salt, pepper, and paprika. Grill or pan-fry for 6–7 minutes per side until cooked through. Slice when cooled.

Assemble

2

Mix Greek yogurt, lemon juice, garlic granules, salt, and pepper to make a sauce.

3

Lay the tortilla wrap flat and spread the yogurt sauce in the center.

4

Add salad leaves, tomatoes, cucumber, and grilled chicken.

5

Fold the sides in and roll tightly from the bottom.