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high proteinbalanced macroslunchdinnermeal prepeasystovetopasiansavorylunch box friendlynut freefreezer friendly
Calories
460

Macronutrients

Protein47g
Carbs28g
Fat15g

Ingredients

No ingredients listed for this recipe.

Instructions

Chicken & Sauce

1

Warm 1 spoon of oil per portion in a pan over medium-high heat.

2

Add chicken cubes and cook for 8–10 minutes until golden and fully cooked.

3

Mix soy sauce, honey, vinegar, garlic, ginger, and pepper in a cup.

4

Pour sauce over chicken and stir for 2–3 minutes until sticky and glossy.

5

Sprinkle sesame and poppy seeds into the pan and toss to coat.

Vegetables

6

Boil 1 cup water per 100 g of beans.

7

Add green beans and cook for 4–5 minutes until tender but still crisp. Drain.

Assembly

8

Serve chicken topped with green onions.

9

Place green beans on the side with an optional sprinkle of sesame seeds.